Is Juicing Healthy? Expert advice on Juice Dieting

Is juicing healthy or just a fad? Learn all about juice dieting from expert Dr. Michael Hall, general practitioner and founder of The Hall Longevity Clinic in Miami Beach. It's important to know where the food item is sourced from, who is handling it, how it's processed, and what combinations of

Prepare For The Next Cough with Vicks VapoRub #VapoLove

Keeping Vicks VapoRub close #VapoLove

This is a compensated campaign in collaboration with Vicks VapoRub and Latina Bloggers Connect. Vicks VapoRub was always stashed in my moms medicine cabinet when I was young. The moment I started coming down with an itchy throat and cough my mom would grab the VapoRub. I vividly remember that itchy

How To Stop Dwelling On What You Don’t Have

how to stop dwelling on what you don't have

How to stop dwelling on what you don't have. Breathe in, breathe out. Stop for a minute and imagine with me how utterly ridiculous it is to dwell on what you don't have. I don't care what it is, we all have something. Maybe it's prince charming, maybe it's Mr.

6 Foods That Can Help Save Your Skin From Sun Damage

6 Foods That Can Help Save Your Skin From Sun Damage

Save your skin from sun damage with these 6 foods that offer additional protection for your skin. Start working from the inside, by eating a healthy diet that is high in antioxidant-rich foods. These foods can help protect your body, even from the sun. Antioxidants help reduce inflammation and free

8 Ways To Tackle A Sick Day #FeelBetterFormula

8 Ways To Tackle A Sick Day #FeelBetterFormula

The Robitussin® products, information, and additional gift pack have been provided by Pfizer. Tackle A Sick Day with Robitussin!  Sick days are our bodies way of telling us to slow down. Today I'm sharing my best ways to take a sick day. My last sick day started with uncontrollable coughing, that burning in

Winter Care Essentials #SpreadKleenexCare

I spent all of October dreaming about Winter. Layers of clothes, hearty soups to keep warm, binge watching Netflix with my husband... Reality is sinking in that we will be facing seasonal allergies, colds and winter bugs. Are family is all scheduled for flu shots and I am kicking our

Essentials For a Fail Proof Date Night #BeHealthyForEveryPartofLife

Date Night Essentials #BeHealthyForEveryPartofLife #CollectiveBias

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeHealthyForEveryPartofLife #CollectiveBias As parents my husband and I have evolved with different stages of "date night". When our boys were very young we would sneak off to dinner or a movie (not both) and

What Does Your Mouth Say About You? #Listerine

Listerine ultraclean

This is a sponsored post. I received LISTERINE® Brand products from Johnson & Johnson Consumer, Inc. as part of my participation in this project. All thoughts and opinions expressed in this post are my own. What does your mouth say about you? Just like myself, my boys are being taught to have a twice-daily routine

4 Simple Immune System Boosting Additions To Your Kids Diet

4 simple immune system boosting additions to your kids diet

Disclosure:  Post sponsored by EndoMune. My boys have been taking their daily chewable EndoMune Junior probiotics for six weeks now.  I will admit summer had us on a pretty flexible routine and that included how we ate. As we roll into fall I can't help but have a healthier frame of mind. No

My First Professional Massage: Massage Heights

what to expect professional massage

Disclosure: I was invited to Massage Heights Deerfield Crossing in San Antonio. I had my first experience getting a professional massage. This is thirty-five y'all, I'm a woman who finally cares about her entire body. It's true in my thirty-five years, I have just had my first professional massage. In all honesty