I have teamed up with these 3 amazing bloggers to bring you this great giveaway: A Thrifty Diva, Utah Sweet Savings, and Survival Guide By The Working Mom!
Here is a great giveaway for the 2 dvd set of Season 8 of Classical Stretch with Miranda Esmonde-White, a value of $64.95 + shipping!
Are you a busy mom, a rushed student or someone who is recovering from injury, surgery or illness? In all 3 cases, you definitely need to explore Classical Stretch because you will greatly benefit!
Classical
Stretch is a unique approach to physical fitness and over-all body wellness.
This innovative training technique targets the muscles and joints from many
different angles and planes of motion.Classical Stretch combines profound stretch of the muscles and at the same time
forces the core muscles to contract eccentrically. This unique technique
creates conditions for the strengthening of the muscles without muscular
hypertrophy, helping participants to achieve the slenderized muscle. It also
creates conditions for body fat loss in targeted areas. A stronger,
better-balanced and more fl exible body encourages an individual to use his/her
newly possessed recourses by engaging in more active everyday life leading to
overall body weight loss and better health.–Dr. Andre Kulesza PhD Physical
Education, Sport Science, Biomechanics
Miranda Esmonde-White, the creator of Classical Stretch, has spent most of her life dancing and sharing the artistry of dance with others. A former ballerina, Miranda has used her understanding of movement to create a stretch and strengthening fitness program, which targets the needs of everyone from women and men of all ages to elite athletes.
Ballet. The founder, Miranda Esmonde-White is a lifetime dancer and
ballerina. Her exercise system evolved in her studio as she studied her own
movements and those of her students. She became known for healing
musculoskeletal issues such as back pain and leg problems and for toning,
lengthening and slenderizing her students’ bodies.
9, Classical Stretch and Miranda Esmond-White is a Canadian success story and
crosses over into the US and beyond! She has many testimonials and many
disciples of her method.
Rushed Students: This is a full-body workout that will produce results in just 28 minutes per day. If you don’t have time to do anything else, you should stretch to keep the muscle tone and flexibility that only too soon (starting at age 25) you will start to lose. Yes, if we don’t use and stretch all 600 of the muscles in the body, they will start to atrophy that early!
Busy Moms: In just 28 minutes per day, you will start to notice your body lengthening, thinning, and getting stronger. Your energy will increase and you will be motivated to continue! Try the Classical Stretch 30-day Boot Camp, doing one or two episodes everyday for 30 days, and watch your pant size go down!
Stretch on PBS last September when my son started school. I have been doing it
3-4 times per week for 10 months and look and feel better. I was not overweight
before but needed to tone. I have lost 5 pounds and several inches from my
waist and legs. I can wear a size 4-6. All of my clothes are too big. ““I am 40 years old, have had a baby and can wear
clothes I wore when I was in my 20′s. I might even wear a bikini this year. I
also used to have alot of back pain and tightness. I now rarely have back
problems and when I do I can cure myself with Classical Stretch. Thank you so
much.”
Classical Stretch 2009 TV Series from Esmonde-White House on Vimeo.
Someone will win the 2 dvd set of Season 8 of Classical Stretch with Miranda Esmonde-White, a value of $64.95 + shipping!
This Giveaway is open to US and Canada!
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About Michelle
I’m not a stretchy kind of person, but this dvd sounds like fun. I run five times a week, and I know I should stretch before I start but I never do… It’s just so boring. However I do stretch during my run!
Oh nice, after carrying my son around, this would be great to win!
busy mom NEEED this BAD!!!
I have a back injury and I think that this DVD would help in many ways…plus I’m a busy mom too so double the help will do!!
sweetheart4171(at)yahoo(dot)com
I am recovering from a miscarriage and I think it would help me mentally just as much physically.
Due to health reasons both joint and muscle, I find myself getting stiff and sore and think that this DVD series would be great for me.
I’m a busy mom suffering from back pain. I wonder if this would help?
Busy Mom!
It would help me raise money in a raffle for my uncle to help make money for him and hes family
I am a super busy mom