You are here
Home > RECIPES > Mama’s Meatloaf Recipe #HerenciaLeche

Mama’s Meatloaf Recipe #HerenciaLeche

meatloaf

This is part of a sponsored collaboration with MilkPEP and DiMe Media. However, all opinions expressed are my own.

I am such a meat and potatoes girl. Unfortunately my metabolism isn’t as fast as my appetite. The struggle of eating delicious meals is very real these days. On the flip side the gloriousness of eating home cooked meals means that I can control exactly what goes onto our plates and into our bodies.

Each week my husband and I collaborate on a meal plan. We both enjoy cooking and take turns almost every day with our favorite recipes. Tonight I am whipping up my mama’s meatloaf recipe. Meatloaf is one of the first things I learned how to make when I was growing up and surprisingly I haven’t shared it here. I love this dish because the ingredients are staple items I always have on hand.

milk #herencialeche

One ingredient that is making the rounds in every meal is milk. With three growing boys milk should be the obvious choice, right?! Did you know that an 8 oz. glass of milk contains 9 essential nutrients, including 8 grams of high-quality protein? Milk is an affordable high-quality protein that supplies nutrients to our muscles, hair, bones and teeth. At about 25 cents a glass, I can easily use milk to make every snack and meal protein packed.

The US Dietary Guidelines recommend drinking three glasses of low-fat or fat-free milk each day to maintain a healthy weight.  There are only 80 calories in one 8 oz. glass of fat-free milk and 8 grams of protein. Milk is an easy way to give our family their daily essential nutrients. Milk contains  B vitamins for energy, protein for lean muscle, vitamin A for a healthy immune system and bone-building nutrients, including calcium and vitamin D.

Mama’s Meatloaf Recipe

meat loaf #HerenciaLeche

Ingredients

  • 1 cup milk
  • 2 eggs
  • 1 cup panko bread crumbs
  • 3 pounds ground meat

Seasoning Ingredients 

  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons paprika
  • 2 teaspoon dried thyme
  • 2 teaspoons basil

Recipe 

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, combine eggs, milk, panko and seasoning. Mix with a fork.
  3. Add in ground meat combining with a fork until evenly mixed in.
  4. Form meat into an even loaf and place in an oven bag. Place the oven bag in a loaf pan. 
  5. Bake for 1 hour.

Use drippings over slices of meatloaf and serve with your favorite vegetables and potatoes.

meatloaf

Join me in celebrating Hispanic Heritage Month and join the #HerenciaLeche Photo Challenge for a chance to win awesome prizes. Share your favorite ways to include milk in your dishes rules at www.dimemedia.net.

ig #HerenciaLeche

Celebrity Chef Giorgio Rapicavoli shares Arroz Con Café Con Leche:

Learn more about the milk life on Twitter @siempreleche, Facebook facebook.com/siempreleche and Instagram siempreleche.
milk-life-logo-1

Michelle
Michelle Cantu is a digital influencer, entrepreneur and business owner. She built a thriving community dedicated to supporting parents and inspiring moms. Michelle is in her fifth year of homeschooling her 4 kids with her husband right outside of San Antonio, Texas. Instagram, twitter and facebook.
http://athriftydiva.com

Similar Posts

13 thoughts on “Mama’s Meatloaf Recipe #HerenciaLeche

  1. I simply want to say I am all new to weblog and truly loved you’re web blog. More than likely I’m going to bookmark your site . You absolutely come with tremendous articles. Bless you for revealing your web site.

  2. The the next occasion I just read a weblog, Hopefully that this doesnt disappoint me up to this blog. I mean, It was my replacement for read, but I personally thought youd have something fascinating to talk about. All I hear is often a couple of whining about something that you could fix when you werent too busy in search of attention.

  3. It’s the best time to make some plans for the future and it is time to be happy. I have read this post and if I could I desire to suggest you some interesting things or advice. Maybe you could write next articles referring to this article. I desire to read even more things about it!

  4. obviously like your web-site but you need to test the spelling on quite a few of your posts. Several of them are rife with spelling issues and I to find it very bothersome to tell the reality nevertheless I¡¦ll surely come back again.

  5. You actually make it appear so easy together with your presentation however I find this topic to be really something which I feel I might by no means understand. It sort of feels too complicated and very broad for me. I’m taking a look ahead to your next submit, I¡¦ll try to get the hang of it!

  6. I like the valuable information you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite sure I will learn plenty of new stuff right here! Best of luck for the next!

  7. It¡¦s truly a nice and helpful piece of info. I¡¦m glad that you simply shared this useful info with us. Please stay us up to date like this. Thanks for sharing.

  8. fantastic publish, very informative. I’m wondering why the other specialists of this sector do not understand this. You must proceed your writing. I am sure, you have a great readers’ base already!

  9. Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch because I found it for him smile Thus let me rephrase that: Thanks for lunch!

  10. Thank you so much for giving everyone a very special opportunity to read articles and blog posts from here. It’s always very ideal and full of a good time for me personally and my office fellow workers to visit your web site more than three times weekly to learn the fresh things you have got. And lastly, I am just certainly impressed concerning the wonderful knowledge served by you. Certain 4 points in this article are particularly the most beneficial I have ever had.

  11. I am not positive the place you are getting your information, but good topic. I needs to spend some time studying more or working out more. Thank you for magnificent information I was on the lookout for this info for my mission.

Comments are closed.

Top