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How To Be Pain Free Without Surgery. What is Airrosti?

Last month I mentioned some of the back issues I was dealing with. I exhausted multiple avenues and was told that I most likely would need surgery to correct the issues. I was so upset that I left thinking I would rather deal with the pain than potentially be out of commission and deal with all of the craziness surgery entails. Not to mention I have three kids and a husband who would have to deal with me being MIA.  I decided to forgo another Dr. visit for a while and see if time and taking it easy would heal. I looked into Airrosti as a different approach to relieving my lower back pain. I visited the Airrosti Rehab Center

With nothing to lose at this point and feeling like a sitting duck suffering from an old fracture, bone spur, and sciatica pain, I was looking forward to Airrosti.

How To Be Pain Free Without Surgery. What is Airrosti?

Airrosti is a more hands-on approach to pain. Before you opt for pain meds and think surgery is your only answer, Airrosti is a great option. The goal is to find the root of the problem with an expert assessment and diagnosis. Functional testing will be performed at every visit to gauge improvement.  Manual Therapy — Soft tissue and joint mobilization will be delivered through a hands-on approach (manual therapy), using skilled manual/physical medicine to effect changes in the soft tissues (including muscles, connective tissue as well as fascia tissue, and joint structures) with the purpose of improving function and range of motion. You will leave your first visit with specific stretches and exercises to help speed your recovery. Airrosti also uses Kinesio Tape when necessary. Kinseo Tape stabilizes joints and supports the treated area to decrease pain and swelling. The tape will lift skin to decrease pressure near pain receptors. It also allows increased lymphatic absorption of excess fluid which reduces bruising. The elastic quality of the K-Tape supports the muscles like a second skin, which helps the muscles contract back to resting position.

How To Be Pain Free Without Surgery. What is Airrosti?
The treatment works for multiple pain and injuries. My visit to Airrosti Rehab Center included learning a number of back pain preventative exercises.  I learned how unstable my core is and the technique of foam rolling. A deep compression exercise method for releasing the restrictive barrier in the fascia, helping pain, muscle tension, and blood flow.  The first session was not a quick fix, I was told 3 sessions would be good for me to see results. The next day I did feel sore from the new exercises but kept with them so that I could work those pains out. After my second appointment, I left less pain than I had ever felt. It was extremely exciting to learn techniques that were actually helping me work out the pain.  After my third session, I had very little pain when I exerted myself in different positions. I still have issues with sciatic pain during the night, this is nothing new and what I have been dealing with since I was last pregnant, but overall the lower back pain is completely gone doing day to day activities. I am learning how far I can push myself without reinjuring myself. I have hope that the pain I have will over time become more manageable and one day completely non-existent. 
How To Be Pain Free Without Surgery. What is Airrosti?
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Michelle
Michelle Cantu is a digital influencer, entrepreneur and business owner. She built a thriving community dedicated to supporting parents and inspiring moms. Michelle is in her fifth year of homeschooling her 4 kids with her husband right outside of San Antonio, Texas. Instagram, twitter and facebook.
http://athriftydiva.com

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150 thoughts on “How To Be Pain Free Without Surgery. What is Airrosti?

  1. Oh Michelle, I so hope this works for you!! And thanks for your post .. my husband has already had surgery and is still in pain I think Airrosti might be able to help with

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  87. Beautiful quiet 1-room apartment / kitchen / bath / WC / SAT-TV / Internet / washing machine In the countryside, comfortable, at the end of a cul-de-sac, bright quiet 1-room apartment with separate, private entrance. The apartment was completely renovated in May 2018 and refurbished. Parking is available on the public road and are always available. The apartment has a 40 inch satellite TV, a washing machine, as well as internet (wi-fi) for a small fee. An iron and ironing board are also available. In the kitchen you will find an oven with ceramic hob, a dishwasher, a refrigerator with 4-star freezer, a coffee machine, kettle and a toaster. The chocolate “shop” factory outlet of the world-famous brand Ritter Sport as well as the Ritter Museum and the Ritter Museums-Café can be reached after about 450 meters or 6 minutes on foot. For nature lovers, the beautiful Schönbuch forest invites you right outside the front door to walks or hikes. Waldenbuch is located on the northern edge of the forest and the natural park Schönbuch about 17 km south of Stuttgart and has about 8500 inhabitants. It is about 14 km to Böblingen, 19 km to Tübingen and about 12 km to the Messe Stuttgart. Idyllically located in the valley, Waldenbuch today radiates a special charm with its half-timbered houses, fountains and seasons in the historic old town center. Both the town church of St. Veit with its 36 meter high church tower and the beautiful castle delight the guests. 24h check-in by arrangement possible Food discounters such as Lidl, DM drugstore market, penny market and beverage market can be reached on foot in about 5 to 20 minutes. Due to the quiet but central location of the apartment is by car in a short time in Stuttgart, Tübingen, Esslingen, Böblingen the outlet city Metzingen or Sindelfingen.

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