Have a healthy pregnancy with Prenatal Workout During Pregnancy DVDs.
The 2 DVD set of Prenatal Workouts, are arriving to DVD from Acacia on May 14, 2013. Yoga & Fitness Fix with Erin O’ Brien and Desi Bartlett. When you become pregnant you want to be as healthy as possible, it takes more than eating right. Healthy exercise is also essential to your pregnancy, body and delivery. The 2 disc DVD set Prenatal Workout during pregnancy dvd’s features cardio, strength plus yoga workouts to stay fit and energized throughout your pregnancy.
Workout During Pregnancy 2 DVD set includes:
Prenatal Fitness Fix features celebrity trainer and certified prenatal exercise specialist specialist Erin O’Brien. This DVD is a two workout compilation of fat burning cardio, muscle toning, strength training and tension relieving stretches. A 40 – minute solo workout and a 20 – minute partner workout with Erin O’Briens husband James Denton – of desperate Housewives.
Erin O’Brien has been working as a personal trainer and group exercise specialist for 20 years. Her other Acacia DVDs include: Kristi Yamaguchi: Power Workout; Strong Body, Fit Body; Strong Body, Ageless Body; and Postnatal Rescue. She lives in Montana with her husband, actor James Denton (Desperate Housewives), and created Prenatal Fitness Fixwhen she was pregnant with their first child.
Prenatal Yoga with instructor Desi Bartlett offers a 45 minute session to find your inner calm. Reduce stress, fatigue, and strengthen your changing body.
Desi Bartlett has been teaching health and wellness for more than 18 years and holds advanced certifications in yoga, personal training, pre & post natal fitness, and group fitness. Her other Acacia DVDs include: Yoga for Beginners, 3-in-1 Total Body Fitness, and Dance and Be Fit: Latin Groove. In 2013 Desi will be leading Prenatal Yoga Teacher Training at Exhale’s Center for Sacred Movement in Venice CA. Her dedication to helping moms stay fit and healthy is reflected in the Prenatal Yoga DVD, which she filmed when she was 6 months pregnant with her first child, as well as her writing for LA Yoga and Alicia Silverstone’s Kind Life website.
Get the set for $24.99 at Acacia Lifestyle online.
Disclosure: I was compensated with product in exchange for this post. All thoughts expressed in this post are my own and may not reflect those of others. Workout during pregnancy