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The Best Position To Sleep During Pregnancy

The Best Position to Sleep During Pregnancy

The best position to sleep during pregnancy. Thanks to Rest-Rite for providing product in exchange for this post. 

As soon as I found out I was pregnant, I made a conscious effort to start sleeping on my side. It seemed like every night I’d wake up in the most comfortable position, my back. Although it felt so comfy, it is not the safest position for me or my baby. I spent my nights flipping and flopping in all kinds of positions. As my belly grows, I have become more concerned with my sleep positions and the best position to sleep during pregnancy.

[Tweet “The Best Position To Sleep During Pregnancy! @Rest_Rite #ad “]

The Best Position to Sleep During Pregnancy

What is the best position to sleep during pregnancy?

Your left side is best! Practice lying and sleeping on your left side. Side sleeping on your left increases the blood and nutrients that transfer to the placenta.  

Why should you avoid back sleeping?

First and foremost, don’t fret if you wake up on your back. It’s perfectly fine to spend some time on your back. Back sleeping as you further into your pregnancy will put pressure on your intestines, the aorta and can result in low blood pressure. You may also experience low circulation to you and the baby, back problems and shortness of breath. 

The Best Position To Sleep During Pregnancy

To get comfortable and stay on your left side at night use the Rest-Rite sleep positioner. Rest-Rite is a plastic “cup” that gently attaches to your back or onto fitted clothing. As you shift during sleep, the Rest-Rite will remind you to roll back to your side. Rest-Rite Sleep Positioner is disposable and uses a medical grade adhesive so that it doesn’t shift during the night, making falling and staying asleep easier. 

best position to sleep during pregnanct rest-rite
Learn more about Rest-Rite.

 

Michelle
Michelle Cantu is a digital influencer, entrepreneur and business owner. She built a thriving community dedicated to supporting parents and inspiring moms. Michelle is in her fifth year of homeschooling her 4 kids with her husband right outside of San Antonio, Texas. Instagram, twitter and facebook.
http://athriftydiva.com

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  142. Thanks for sharing your ideas in this article. The other issue is that when a problem develops with a computer motherboard, persons should not go ahead and take risk involving repairing the item themselves because if it is not done right it can lead to irreparable damage to the complete laptop. In most cases, it is safe to approach the dealer of the laptop for the repair of its motherboard. They have got technicians who’ve an know-how in dealing with notebook computer motherboard complications and can make the right diagnosis and undertake repairs.

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  147. The things i have observed in terms of laptop or computer memory is that there are features such as SDRAM, DDR and so on, that must go with the specs of the motherboard. If the computer’s motherboard is very current and there are no operating system issues, upgrading the memory space literally usually takes under an hour or so. It’s among the easiest pc upgrade methods one can consider. Thanks for expressing your ideas.

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  150. Interesting blog post. A few things i would like to make contributions about is that laptop or computer memory ought to be purchased in case your computer can’t cope with that which you do along with it. One can put in two RAM boards of 1GB each, for example, but not one of 1GB and one of 2GB. One should make sure the manufacturer’s documentation for own PC to ensure what type of storage is necessary.

  151. Interesting blog post. Some tips i would like to add is that computer system memory is required to be purchased if the computer still cannot cope with that which you do by using it. One can add two RAM boards of 1GB each, for instance, but not certainly one of 1GB and one having 2GB. One should check the car maker’s documentation for own PC to make sure what type of ram is required.

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