6 Foods That Can Help Save Your Skin From Sun Damage

6 Foods That Can Help Save Your Skin From Sun Damage

Save your skin from sun damage with these 6 foods that offer additional protection for your skin. Start working from the inside, by eating a healthy diet that is high in antioxidant-rich foods. These foods can help protect your body, even from the sun. Antioxidants help reduce inflammation and free

8 Ways To Tackle A Sick Day #FeelBetterFormula

8 Ways To Tackle A Sick Day #FeelBetterFormula

The Robitussin® products, information, and additional gift pack have been provided by Pfizer. Tackle A Sick Day with Robitussin!  Sick days are our bodies way of telling us to slow down. Today I'm sharing my best ways to take a sick day. My last sick day started with uncontrollable coughing, that burning in

Winter Care Essentials #SpreadKleenexCare

I spent all of October dreaming about Winter. Layers of clothes, hearty soups to keep warm, binge watching Netflix with my husband... Reality is sinking in that we will be facing seasonal allergies, colds and winter bugs. Are family is all scheduled for flu shots and I am kicking our

Essentials For a Fail Proof Date Night #BeHealthyForEveryPartofLife

Date Night Essentials #BeHealthyForEveryPartofLife #CollectiveBias

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeHealthyForEveryPartofLife #CollectiveBias As parents my husband and I have evolved with different stages of "date night". When our boys were very young we would sneak off to dinner or a movie (not both) and

What Does Your Mouth Say About You? #Listerine

Listerine ultraclean

This is a sponsored post. I received LISTERINE® Brand products from Johnson & Johnson Consumer, Inc. as part of my participation in this project. All thoughts and opinions expressed in this post are my own. What does your mouth say about you? Just like myself, my boys are being taught to have a twice-daily routine

4 Simple Immune System Boosting Additions To Your Kids Diet

4 simple immune system boosting additions to your kids diet

Disclosure:  Post sponsored by EndoMune. My boys have been taking their daily chewable EndoMune Junior probiotics for six weeks now.  I will admit summer had us on a pretty flexible routine and that included how we ate. As we roll into fall I can't help but have a healthier frame of mind. No

My First Professional Massage: Massage Heights

what to expect professional massage

Disclosure: I was invited to Massage Heights Deerfield Crossing in San Antonio. I had my first experience getting a professional massage. This is thirty-five y'all, I'm a woman who finally cares about her entire body. It's true in my thirty-five years, I have just had my first professional massage. In all honesty

Relaxation Techniques To Relieve Stress #StressLess2BMyBest

This post is part of a paid SocialMoms and RESCUE campaign. The opinions and ideas expressed here are my own. #StressLess2BMyBest There was a time not too long ago where stress and anxiety consumed me. I recently shared my journey of learning to enjoy the moment and not waiting for the other

Ten things to do in your thirties

You're all grown up, survived your twenties and have settled into adulthood quite nicely. First let's all thank the heavens we didn't spend our teenage and early twenties in the social media era - CAN YOU EVEN IMAGINE? Thirty looks good on you, you are old enough to be taken seriously

Sick Days…

Guess who gets to miss school, AGAIN this week. Brody has had 3 sick days in the past week. He managed to make it to school Tuesday and Thursday. He is 'knock on wood' better, but it  just so happens he has a dentist appointment that was scheduled last month today and when