HEALTH
Stopping The Fear Of Missing Out
A few weeks ago I upgraded my phone and in the midst of it all, I decided to leave without updating all of my old stuff to my new phone. Secretly I had no desire to hear the ping of another email come through. I wanted a clean slate with an empty voicemail and all that […]
How To be Happy
Breaks over! I am refreshed, revived and ready to bring it. I thought about publishing this post as part of my January 1st resolutions, but truly why hold off on sharing with you the changes I am making. There is no time like the present to be a better version of me. My husband and […]
May your days be merry and bright.
We have had a fantastic past few days celebrating with family and friends. This season I am counting my blessings and praising God for all we have been given. It has been an interesting December filled with loss, marriage and illness. I was swept off my feet in an emotional storm this month. I […]
The Silent Enemy Diabetic Retinopathy #TransitionsLens
This is part of a sponsored campaign with Latina Mom Bloggers and Transitions Optical. I was provided with a complimentary eye exam and pair of eyeglasses to test for the purpose of this campaign. However, all opinions expressed are my own. #TransitionsLens credit: calvinnivlac Diabetes is a silent enemy and over 90 percent of vision loss […]
Live Free from Domestic Violence & Financial Abuse
This is a compensated campaign in collaboration with Allstate Foundation® and Latina Bloggers Connect.#PurplePurse You are strong, beautiful and priceless! Three simple words that should define myself and YOU. As a woman it is important to know our personal self worth. I know first hand how easy it is to spiral further and further away from believing that you deserve nothing […]
What is Med-D? Educate Yourself y Sus Queridos #WalgreensLatino
This is part of a sponsored collaboration with Latina Mom Bloggers and Walgreens #WalgreensLatino. However, all opinions expressed are my own. Hearing the word healthcare, is scary. Right?! For some of us yes, but that is an entirely different story and I could go on, and on, and on. Today we are talking Medicare. I […]
Four Winter Blues Distractions
Winter blues are not fun! I will admit, I am being a little spoiled here. What do you expect from a South Texas girl. This polar vortex hit most of us hard the past few days. I had to google polar vortex yesterday, my meteorologist mentioned it and then I kept seeing it on twitter. […]
Allergy Sufferer loose the #ALLERGYFACE
Allergy Suffer loose the #ALLERGYFACE Do you have allergy face? Growing up I wasn’t an allergy sufferer. My mom would often tell me how lucky I was that I didn’t have to deal with the symptoms of allergies. I would watch her sneeze, constantly wipe her watery eyes and poke fun at her red nose. […]
Listerine 21 Day Challenge Steps to a Healthy Mouth
It’s here the Listerine 21 day Challenge Did you know that brushing alone misses 75% of your mouth? I ran back into the bathroom re-brushed, flossed and rinsed my mouth out with mouthwash after I read that little fact. I must admit although I am totally obsessed with my oral care, I am also a […]
How to get beautiful skin
How to get beautiful skin You don’t have to be a newborn to have baby soft skin. It’s true even my four year old seems to be loosing that precious beautiful skin we crave. How to get beautiful skin has been my mission. Can I have the skin back that my little boys flaunt? BabyGanics […]